What Are The Signs Of Stress?


Stress can cause both mental and physical symptoms. The effects of stress are different for different people.


The mental symptoms of stress include:


Tension
Irritability
Inability to concentrate
Feeling excessively tired
Trouble sleeping


The physical symptoms of stress include:


Dry mouth
A pounding heart
Difficulty breathing
Stomach upset
Frequent urination
Sweating palms
Tight muscles that may cause pain and trembling



OK...i went online..n searched..i think i'm stresssed.. i mean trouble slping, heart palpitations, dry mouth, occasional stomach upset...yes..i'm really stressed..n da wierdest thing...i dun haf any exams wadsoever..so yea...mayb..its juz...nvm..shant say it here..but oh wells..i cldnt slp the whole nite again..die la!! gonna look like a zombie soon..